KidKare is the BHM schools preschool and school age child care program available at Hanover, Montrose, Northwinds, Parkside and Tatanka schools.
This flowing yoga class links poses to create strength, flexibility and balance. Breath awareness and breathing exercises are incorporated to help remove tension and lessen stress. A well-rounded class for a wide variety of participants and ability levels – all poses can be modified to fit the individual’s flexibility level, and options are given. Please bring a yoga mat or large towel.
Elizabeth Muellerleile
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